PERSPECTIVES IN SONGWRITING by Sarah McInnis About songwriting Paul Simon said, “It's very helpful to start with something that's true. If you start with something that's false, you're always covering your tracks. Something simple and true, that has a lot of possibilities, is a nice way to begin.” As a person who tends [...]
Myths of “Survival” in Trauma Survival is a complicated word, a noun or adjective. Some definitions talk about our lack of control in “survival”, or an instinct that we are programmed with. As an adjective, it’s more a wanting, or a fight. In phrases like “survival of the fittest”, it’s an idea that [...]
Today as I bring my new website to light, I wanted to address something that has been a useful modality with clients over the past several weeks in online sessions. Photos, like music, are catalysts for therapeutic communication and healing. I wanted to share this photo as I remember one of the special ways [...]
